Blogs

January 17, 2024

Grounding… 5, 4, 3, 2, 1…

It Started with a Sleepless Night The other night was a restless one. I’m not sure if it was the jolt of caffeine late in the day or if I simply wasn’t tired enough. I turned from one side to another and couldn’t get comfortable. Eventually, I gave up on […]
December 1, 2023

The Key to Gratitude

What does ‘home’ mean to you? Is it a place, a feeling, or something else entirely? Most of my life, I’ve lived away from my place of origin, my home. Of course, ‘home’ can be defined by any number of factors and be in any number of places. Over the […]
October 13, 2023

Fall Colors

Familiar Seasons 1… 2… 3… 4… 5… How can there be so many fall shades of yellow? I took in the exquisite fall colors surrounding me, as I sat at an interstate rest stop on the border of Minnesota. Only yesterday, I was home, further south where the trees were […]
August 25, 2023

Umbrellas and Well-Being

Sudden Chance of Rain I sat in the car hoping the downpour would end soon. The rain was one of those sudden summer showers that weather channels caution about. One minute the sky was a crystal-clear blue, and the next the wind was buffeting the car, and the drains in […]